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Field Hockey Guides

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Field Hockey Goalie: Positioning

Field Hockey Goalie: Positioning

This field hockey guide will cover proper positioning for goalies. Learn how to play the angles, come out of the goal, and stay square to the ball. You’ll be unbeatable!
Field Hockey Goalie: How to Prepare for a Shot

Field Hockey Goalie: How to Prepare for a Shot

Ready? Set. Stop! This field hockey guide will teach the basic techniques used by goalies to prepare for, and prevent, any shot on goal.
Field Hockey Goalie: Penalty Strokes

Field Hockey Goalie: Penalty Strokes 2 Comments

Blocking a penalty stroke can be a challenge for most goalies, but not for you! This field hockey guide will teach you how goalies defend against penalty strokes.
Field Hockey Goalie: Breakaways

Field Hockey Goalie: Breakaways 1 Comment

Want to conquer your fear of breakaways? This field hockey guide will cover tactics and strategies used to defend the goal against a breakaway.
How to Play Goalie in Field Hockey

How to Play Goalie in Field Hockey 18 Comments

Ready to take on the goalie position? This guide will give you a few tips to get started on your goalkeeping career!
How to Aerial Dribble in Field Hockey

How to Aerial Dribble in Field Hockey

Want to have some fun while improving your stick skills? This field hockey guide will teach you how to aerial dribble, and some tricks to make it a little more exciting.
Field Hockey Tips for Beginners

Field Hockey Tips for Beginners 20 Comments

New to field hockey? Check out this guide for some quick tips on everything field hockey, from what to buy to how to practice. Get started today!
Myths about Field Hockey

Myths about Field Hockey 1 Comment

This guide will debunk some myths about field hockey, so you can enjoy the sport even more as a participant or a spectator.
How to Straight-on Tackle in Field Hockey

How to Straight-on Tackle in Field Hockey

Want to learn how to stop your opponent in her tracks? This field hockey guide will teach you straight-on tackles to gain possession of the ball.
How to Intercept the Ball in Field Hockey

How to Intercept the Ball in Field Hockey 1 Comment

One of the easiest ways to steal the ball is by intercepting a pass. This field hockey guide will teach you how to time and execute your interceptions.
A Guide to Goalie End Line Clears

A Guide to Goalie End Line Clears 2 Comments

This field hockey guide will help you understand the rules and regulations a goalie has to follow for clearing the ball over the end line.
Field Hockey Goalie: Clearing the Ball

Field Hockey Goalie: Clearing the Ball 3 Comments

So you’ve made the stop. Now what? This field hockey guide will teach you a few goalie techniques on how to clear the ball using your kickers and your stick.
How to Play Field Hockey

How to Play Field Hockey 3 Comments

New to field hockey? This guide will teach you the ins and outs of the game: Equipment, positions, scoring, and more. Read on to enhance your field hockey knowledge!
How to Weave in Field Hockey

How to Weave in Field Hockey

If you want to be the best, you have to learn the basics. This field hockey guide will explain the weave, the most fundamental tactic for offense and defense.
Sprint Workouts for Field Hockey

Sprint Workouts for Field Hockey 2 Comments

Aching to get faster? This field hockey guide will teach you a few sprint workouts that target and strengthen the muscles needed for agility and quick acceleration.
Advice for Field Hockey Student-athletes

Advice for Field Hockey Student-athletes 1 Comment

Tired of dealing with the daily stress of being a student-athlete? This field hockey guide will offer some advice for finding balance between academics and athletics.
How to Take Deflection Shots in Field Hockey

How to Take Deflection Shots in Field Hockey

This field hockey guide will teach you how to take deflection shots on goal. You don’t have to be the best shooter to be the top scorer, just the best finisher.
How to Spin Dodge in Field Hockey

How to Spin Dodge in Field Hockey 1 Comment

This guide will help you improve your field hockey stick skills by teaching you how to dodge opponents with the strong and reverse stick spin.
How to Pop & Chop the Ball in Field Hockey

How to Pop & Chop the Ball in Field Hockey

Want to improve your stick skills? This field hockey guide will teach you the pop and chop so you can lift the ball right over an opponent’s stick off the dribble.
How to Receive the Ball on the Run in Field Hockey

How to Receive the Ball on the Run in Field Hockey

Receiving the ball on the run helps you maintain forward momentum, and this field hockey guide will teach you which tactics to use based on the situation on the field.
How to Reverse Stick Tackle in Field Hockey

How to Reverse Stick Tackle in Field Hockey

Improve your field hockey skills by learning how to defend from your weak side. This guide will teach you the different reverse stick tackles.
A Guide to Offensive Positioning in Field Hockey

A Guide to Offensive Positioning in Field Hockey

Are you interested in playing offense? This field hockey guide will cover the responsibilities and proper positioning for the forwards on the offensive line.
How to Channel & Jab in Field Hockey

How to Channel & Jab in Field Hockey

Learn how to contain your opponents through basic defensive tackles and tactics, such as channeling and jabbing, with this field hockey guide.
How to Cross the Ball in Field Hockey

How to Cross the Ball in Field Hockey

Improve your team’s strategy by crossing the ball. This field hockey guide will teach you the tactics needed to successfully switch the field from any position.
How to Aerial Pass in Field Hockey

How to Aerial Pass in Field Hockey

This field hockey guide will teach you how to lift the ball over the heads of your opponents and across the field. With an aerial pass, you have no opposition.
How to Hit the Ball in Field Hockey

How to Hit the Ball in Field Hockey 2 Comments

Want to take a hard shot on goal or send a long ball up the field? This field hockey guide will teach you the hardest hits in hockey: The clip hit and drive.
How to Slap the Ball in Field Hockey

How to Slap the Ball in Field Hockey 8 Comments

Want to be able to beat defenders with quick, accurate passes? Whether on grass or turf, this field hockey guide will teach you the fundamental upright and flat slaps.
How to Push Pass in Field Hockey

How to Push Pass in Field Hockey 11 Comments

This field hockey guide will teach you the fundamental push pass. From making quick passes to taking shots on goal, this pass works anywhere on the field.
How to Stop the Ball in Field Hockey

How to Stop the Ball in Field Hockey

This field hockey guide teaches you the fundamentals of stopping the ball. It includes the main types of stops, so check it out!
How to Defend on a Penalty Corner in Field Hockey

How to Defend on a Penalty Corner in Field Hockey 1 Comment

From positioning to rushing, this field hockey guide covers the setup of a defensive short corner and the defensive tactics used to clear the ball out of the circle.
How to Defend when Outnumbered in Field Hockey

How to Defend when Outnumbered in Field Hockey

When the odds are against you, you need to know how to gain the advantage. Read this field hockey guide for strategic defensive tactics that will turn the odds in your favor.
How to Take a Penalty Stroke in Field Hockey

How to Take a Penalty Stroke in Field Hockey

Taking a stroke can get your nerves going. This field hockey guide will teach you the styles and techniques for penalty strokes to increase your scoring stats.
Circuit Training for Field Hockey

Circuit Training for Field Hockey

Want to get in shape for field hockey, but hate running? This guide will go over circuit training exercises that will build your strength and get you cardiovascular fit.
How to Defend Against Free Hits in Field Hockey

How to Defend Against Free Hits in Field Hockey

In 2009, the Hockey Rules Board changed the free hit rules to affect the defenders. This guide will cover those rules and strategies for successful defending.
How to Take Offensive Free Hits in Field Hockey

How to Take Offensive Free Hits in Field Hockey 1 Comment

Want to learn how to beat the defense? This field hockey guide will teach you how to capitalize on offensive free hits on the field and inside the 25-yard line.
How to Increase Your Speed in Field Hockey

How to Increase Your Speed in Field Hockey

Want to increase your speed for field hockey? This guide details proper techniques for sprinting and ways to train your body for quick sprints and powerful acceleration.
How to Reverse Stick Stop in Field Hockey

How to Reverse Stick Stop in Field Hockey

Want to improve your stick skills? This field hockey guide will teach you the techniques and tips needed to be successful in reverse stick stopping.
Offensive Penalty Corners in Field Hockey

Offensive Penalty Corners in Field Hockey 5 Comments

This field hockey guide covers the execution of an offensive short corner. It details the duties of the injector, hitter, and stopper in the circle.
Understanding Common Fouls in Field Hockey

Understanding Common Fouls in Field Hockey 19 Comments

Tired of hearing whistles? This field hockey guide will help you understand the most common fouls called by referees and offer ways to avoid these penalties altogether.
How to Play Defense in Field Hockey

How to Play Defense in Field Hockey 12 Comments

This field hockey guide will teach you the fundamentals of defensive tactics and play: Positioning, marking, and channeling.
How to Pull the Ball to Dodge in Field Hockey

How to Pull the Ball to Dodge in Field Hockey

This guide teaches you the fundamental field hockey stick skills used to dodge opponents: The pull to the right, the left, and back.
How to Warm up in Field Hockey

How to Warm up in Field Hockey 6 Comments

Stretching your body before a game can prevent injuries and improve performance. This guide teaches you the best formula for warming up your body for field hockey.
Shooting Tactics for Field Hockey

Shooting Tactics for Field Hockey 2 Comments

This field hockey guide touches on all things having to do with shooting, including rules and strategies that will help increase your goal-scoring success.
Buying Field Hockey Equipment

Buying Field Hockey Equipment 2 Comments

This guide touches on the best and most effective field hockey equipment to buy, including: Sticks, shin guards, shoes, grips, and mouth guards.
How to use the Reverse Stick in Field Hockey

How to use the Reverse Stick in Field Hockey 1 Comment

This field hockey guide will teach you to play the ball with your reverse stick, and offer pointers for all reverse shots, including the upright hit, pass, and drive.
How to Dribble in Field Hockey

How to Dribble in Field Hockey

Dribbling helps advance the ball in field hockey. This guide teaches you the basic dribbles: Straight, loose, Indian, right- and left-handed, and the pull-back.
How to Hold a Field Hockey Stick

How to Hold a Field Hockey Stick 2 Comments

Correct hand positioning can be the difference between a hard shot and a whiff. This field hockey guide teaches you how to properly hold the stick for the different hits.
Choosing a Field Hockey Stick

Choosing a Field Hockey Stick

There are so many options when it comes to field hockey sticks. This guide explains how to choose the perfect stick for your size, position, and experience.
Displaying   51 - 98 of 98 guides